Overcoming self-abandonment issues What do we even mean by ‘self-abandonment’? There are various forms but, in this post, I am referring to emotional and relational self-abandonment. Do you struggle to trust yourself? Are you overly critical of yourself? Do you turn to others for the love and healing that you are not giving yourself? Do […]Read more "Overcoming self-abandonment"
Zoom meeting , hosted by Matt Uberoi -Community Project Manager at Chelsea Theatre in RBKC (Royal Borough of Kensington and Chelsea )Read more "Zoom talk on self confidence"
Zoom meeting , hosted by Matt Uberoi -Community Project Manager at Chelsea Theatre in RBKC (Royal Borough of Kensington and Chelsea ) What is Life Coaching and how it can benefit us. #lifecoach#lockdown#therapy#psychologist#happiness#makechangetoday#LondonRead more "Zoom talk on worrying"
Any life coach will tell you that good self esteem is pivotal in order to achieve an overall better mental health. It is the key stepping stone in order to feel happier and more content in ones life. It is for this reason that obtaining a higher level of self esteem is so vital, however […]Read more "10 simple activities to build up SELF-ESTEEM"
Over 90% of relationships can be salvaged. Your relationship is no different. So it doesn’t matter what mistakes you’ve made or either of you made up until this point. It doesn’t matter if you’ve already begged and pleaded for him/ her to take you back. It doesn’t even matter if you think either of you […]Read more "Relationships"